Monday, 19 August 2019

7 home remedies to treat sores in the mouth

Canker sores or aphthae are  shallow sores that are "crater-shaped" and that form on the tongue or on the inside of the lip or cheek . They usually arise from stress, allergies, wounds or hormonal changes. They appear overnight without us noticing and it takes days to disappear.

To speed up the healing process of canker sores you can use these remedies at home:

1. Salt water
One of the simplest and easiest remedies to cure sores in the mouth is the combination of water and salt. Salt water acts as a natural disinfectant , which in turn works as a very effective mouth rinse . You can prepare a powerful solution in the following way:

1 tablespoon (15g) of sea salt
1 tablespoon (15g) of natural salt
Half a cup (125ml) of water
Heat the water until it is warm
Add the tablespoons of salt and mix them
Swish water for 30 seconds, spit and repeat the process until there is nothing left in the cup
Then rinse with warm water
See also: 6 uses of salt water that you will love

2. Baking soda
Another practical solution to eliminate canker sores is sodium bicarbonate. This as an alkaline base, neutralizes the acids that inhabit the mouth and create these annoying ulcers . In fact, it dries almost instantly. In turn clean the mouth, killing the bacteria present in the buccal quality.


½ cup (125ml) of water
1 teaspoon (7g) of baking soda

Heat the water until it is warm
Add the baking soda and mix well
Rinse the mouth several times with the solution
After performing this process, you should rinse your mouth again with natural water or fresh water. Sodium bicarbonate accelerates the healing process of thrush almost immediately.

3. Basil
Basil is an antiseptic common in dentistry, with incredible benefits for oral health.
The basil is used as an accurate natural ingredient in the world of dentistry, since among its properties is the antimicrobial . That's why it can help fight and prevent infections.

To cure the sores in the mouth with this natural remedy, you can simply eat it and include it in your regular diet as a prevention of oral infections . You can also make a mouth rinse by boiling the leaves in a little water.


½ cup (80g) of basil leaves
4 glasses (1 liter) of natural water

Boil the water next to the basil leaves
Let it sit and keep it in the fridge
Gargle or rinse your mouth twice a day
This infusion will allow you to speed up the process of disappearance of the sore. Also, you can use it as a mouthwash in a routine way to prevent, which is always better than cure!

4. Chamomile tea
Chamomile infusion.
Chamomile has a calming and antimicrobial effect suitable for your oral health.
Chamomile contains antiseptic properties that work very well to cure sores in the mouth. In the same way it can be used as a prevention mode for the formation of these.


1 tea bag of chamomile or 2 tablespoons (30g) of chamomile
1 cup (250ml) of water

Place the bag or the tablespoons of chamomile to boil next to the water until it takes a yellowish color of chamomile
Let it cool
Gargle and spit
If you will make the infusion with chamomile flowers from the garden, you must wait until they are dry.

5. Aloe vera or Aloe vera
The properties of aloe have a regenerative value on the skin that work for many diseases and discomforts such as those that cause sores in the mouth.  With the gel of this plant you can speed up the healing and clear the pain.

Fortunately it is very easy to get and process. To use it as a home remedy to treat sores in the mouth, you should do the following:


Aloe vera or aloe vera

Cut a sheet of aloe.
Extract the gel with a spoon.
Dry the area where the sore is dry.
Apply the gel directly on the area.
This process can be a little uncomfortable, but you should repeat it as many times as necessary. It is important that you perform very well the cleansing process of aloe since it contains toxins that you must eliminate very well.

You will be interested: 5 treatments with aloe to cure acne

6. Honey
Honey has numerous benefits to relieve mouth sores. Try this sweet and excellent home remedy.
Honey is probably the sweetest remedy you'll find to treat sores in your mouth. Thanks to its antibacterial properties that are in their natural state, the healing process can be speeded up.

To use this ingredient as a home remedy to remove the sores from the mouth, you should pour a little of it on the affected area, properly dry and clean. And ready!

7. Coconut oil
The coconut oil is one of the oldest remedies applied to cure mouth sores. By nature, coconut has anti-inflammatory properties that reduce swelling and pain.

To use this home remedy on canker sore you should only clean the mouth, apply a little with your finger and let it act for a few minutes. Then you can remove it with water until there is no residue of this in the mouth.

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